SIMPLE & POWERFUL
Benefits of Breathwork
Health
Breathwork boosts your immune system, improves digestions and helps with releasing toxins, reducing inflammation and pain management
Heal your past
Breathwork helps to integrate grief, anxiety and anger. It can also support you fighting depression and overcome addictions
Performance
Whether in the gym, competitive sports, challenges at work or being a successful entrepeneur: improving cellular respiration and oxygen uptake will make you stronger, sharper and more resilient
Wellbeing
Breathwork increases self-love, creates awareness and helps to be truly present. It reconnects you to your body and fires up your energy levels
Sleep and recovery
Awareness of your breath, breathing exercises and simple but effective biohacks let you sleep like a baby again :) that leads to more energy and focus for your day
Growth
(Re-) discover your creativity, explore altered states of consciousness and become the most authentic version of yourself!
🌟 UPDATE
Back in Germany for the summer 🌞
Hello Beautiful Souls,
After deepening our practices & knowledge and recharging in the beautiful landscapes of the Algarve, Portugal, we are back in Germany for the summer!
📍 Live Events & Sessions in Solingen and surroundings
For the summer season, we'll be based in Solingen (close to Düsseldorf and Cologne), offering a variety of live gatherings, ceremonies and private sessions. If you're in the area or planning a visit, I'd love to see you at our events.
🌐 Online Assistance & Sessions Continue
No matter where you are in the world, our journey together continues online. I'm committed to providing support for health issues related to breathing, such as anxiety, depression, asthma and post-COVID recovery, through virtual sessions.
🌱 Your Wellness, Our Mission
Whether you join us in the heart of the 'Bergisches Land' or connect online, our mission remains the same: to guide you towards better health and inner peace through the power of Breathwork and/or Microdosing.
Stay tuned for more updates and feel free to reach out for any information on our Germany events or online offerings.
Join the Breathwork Telegram Group
Much love,
Dennis & Caroline
about me
Hi, I'm Dennis Köchling.
I'm a Breathwork Facilitator and Bodyworker / Massage-Therapist. My focus is on accessing and re-regulating nervous systems to release stuck stuff, express the unexpressed, helping to (re-)connect body & mind and grow to become your most authentic self.
I also just love to bring a breeze of bliss into lifes :)
